Erin Espiritu

About Erin Espiritu

HealingWaze Guest Writer. Learn more about Erin at https://erinespiritu.weebly.com/about.html
I REACHED THIS PAGE

Clean Eating – What does it mean?

What exactly does Clean Eating mean? Clean eating is becoming a well-known and popular term. We even see celebrities and dietitians promoting and engaging in the concept. But do people really understand the true meaning behind eating clean or clean eating?   Clean eating is the true mindset of “we are what we eat”. Think of [...]