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Hosted by Tiffany Thoen, RN, Integrative Coach, Certified Intuitive Eating Counselor and Julie Allen, Owner at Mary Rose NW Boutique.

“Love isn’t a state of perfect caring. It is an active noun like struggle. To love someone is to strive to accept that person exactly the way he or she is, right here and now.” – Mister Rogers

This quote is so powerful and so true. It applies not only to our relationship with others, but to our relationship with ourselves. Are you ready to begin to accept yourself fully, as you are right now? Are you ready to reject the messages that you aren’t good enough so that you can finally learn to love yourself?

Love is an action, not simply a feeling. We can begin the act of learning to love ourselves by caring for ourselves. By practicing taking action that shows deep respect for ourselves and our bodies. This practice builds acceptance, trust, and finally, love.

February is the month of Love. Join us at Mary Rose on Feb 28th, from 7pm-9pm to begin learning to love YOU.