Yin Yoga & Yoga Nidra Learnshop

breathe Healing Arts Center 114 North Everest Road, Newberg

Come learn about the backgrounds and history of these practices, including hands on demonstrations, and then enjoy a deep practice of both styles. More about Nidra: Yoga Nidra is a deeply contemplative and transformative experience. Your body is at rest on the floor, and you remain still throughout the practice. Yoga Nidra takes you to [...]