🌙🌚New Moon Chakradance (Schedule 👇below) The new moon is a time to finish releasing what no longer serves you and find clarity and commitment to what you are creating in the next lunar month. We open with a mediation, then discuss key points of the chakra of our focus, as well as ground your purpose [...]
“Touch is a freaky thing when you're not used to it. It makes you feel all kinds of things.” ― Neal Shusterman, The Schwa Was Here Imagine feeling confident in your ability to help your partner relax, helping to calm their sore muscles and reset their nervous system, while also resetting yours. Imagine you and your partner [...]
Come learn about the backgrounds and history of these practices, including hands on demonstrations, and then enjoy a deep practice of both styles. More about Nidra: Yoga Nidra is a deeply contemplative and transformative experience. Your body is at rest on the floor, and you remain still throughout the practice. Yoga Nidra takes you to [...]
With the global spread of the COVID-19 virus (Coronavirus), you may be feeling concerned about staying healthy. To help support you in boosting your immune system's ability to handle whatever it comes into contact with, Lyn is offering a series of group immune support BodyTalk/BodyIntuitive sessions over the next 5 weeks.