3rd, 4th & 5th Dimension
This article will help you have more joy in your life by identifying the 3rd, 4th and 5th dimensions and the tools to help put you on your path.
10,000 Steps?
New research shows that you may not need 10,000 steps per day to stay healthy.
Cold and Flu Season – Are You Prepared?
There is a good chance our cold and flu season could be worse than normal. Here are 3 basic, natural ways to stay healthy: Nutrition, hydrotherapy and sleep.
“She’s a Quack!”
To be called a quack is probably the worst nightmare for any practitioner of any kind! Dafna Golan is not a quack. She is a certified BodyTalk Practitioner, and holds a plethora of certifications from various healing modalities.
In It For The Long Haul
You are where you are - don't beat yourself up over it. Now is the time to take stock and look at ways to improve your health. Start small, but start!
Be Gentle On Yourself
Movement and exercise are essential for health. If exercise is painful, it may be that the fascia in your body is out of shape.
Will Neurofeedback Change My Personality?
We all experience a wide range of feelings and emotions on a daily basis: each of us have good and bad days. But, what if you've been feeling depressed and bummed out for a long time and it's starting to affect your work and relationships?
Not Putting Doctors on a Pedestal
This article shares Lyn own story of his misdiagnosis with leukemia as well as reflecting on the importance of being our own advocates in the medical system and questioning doctors.
Surviving The Dark Night Of The Soul
Every soul has a singular experience on the dark night but there are common landmarks during the journey. Laura of The Vital Spirit, shares with you a few insights that have helped her find her way back to the path.
FULL SPECTRUM LIVING: ACHIEVING EMOTIONAL BALANCE
Learning how to feel your feelings after a lifetime of stuffing them down can take time and probably shouldn’t be rushed. However, Laura has developed a nightly ritual that can help you begin to bring down the walls around your heart so you can truly experience your life.