I am a trauma informed life coach for women. I focus on helping women uncover their patterns and triggers that arise so that they can move forward into their vision in a bigger way.
Working with women 1 on 1, in groups, and in workshop settings is where my clients find the most success. I believe you can live your life your way if you are willing to get honest with what you really want and face your fears. This coaching is for the woman ready to step forward bravely into the higher version of herself. We will use spiritual practices, self talk, somatic healing, safe honesty/acknowledgement, and other powerful exercises to create an honest vision and heal through the struggles that arise on your way.
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