The Reembody Method™ is a unique movement method of healing. Reembody™ works with gravity, friction, and your brain’s perception of them as being either safe or threatening, which determines the quality of the movement that follows.
Through a series of diagnostic and corrective exercises, this method will help you predict how your brain and body will react. This information can be used to improve all patterns of movement, from sprinting to sleeping, singing to snatching. Reembody™ has been used in post-op surgery recovery, competitive triathlon training, athletic conditioning, and treatment of mental health, chronic pain, muscle weakness and more. Suitable for all fitness levels and stages of life.