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Healing Method(s): ,

The Transformative Leader, LLC

11481 SW Hall Blvd. Suite 201F
Tigard, Oregon 97223

Website: Visit website
Phone Number: 5033525424
Email: cheri@thetransformativeleader.com

Practice description

Hi! I’m Cheri.

Feel good, prosper and contribute to others. That’s my motto!

I’m a Certified Professional Coach and Licensed Blue Belt Nia Teacher, and have worked in the world of personal and professional development since 1991. Initially I worked with people on the personal side and later I transitioned to helping people run successful businesses.

In 2000, I opened my private coaching practice and chose to work with people more holistically – looking at all areas of life – while still maintaining a business emphasis.

With nearly three decades of experience and training in a variety of modalities, both Eastern and Western, I have a wonderful array of tools and techniques to draw from to help people be, do and have more of what they want in life.

Teaching Nia Barefoot Cardio classes came later. I began teaching Nia in late 2017, first as a way to heal my own body after injury and illness, and now as a practice I am passionate about sharing with others. Nia is much more than just a workout. It is a lifestyle practice with powerful capacity for healing and growth.

I have learned that the most satisfying and sustainable change comes from engaging body, mind, spirit and emotions. Whether I am working with people in a coaching/training relationship or on the dance floor, I engage with my clients on each of these levels so they can create a life they love, where they feel good, prosper and contribute to others in whatever ways has meaning for them.

Rates

Rates vary, depending on the type of work we’re doing together. I offer a free initial coaching session for each of us to get a sense of what working together would be like. First regular weekly Nia class is also free (workshops not included), and costs depend on type of pass purchased.

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Reviews (2)

Mary Galloway
April 9 2019

I am not very athletic, but I do feel movement is healing. Cheri’s NIA classes are adaptable to all skill levels and after the class I feel taller, more graceful and less prone to injuries. It may be low-impact but it is certainly effective!

ADC
April 5 2019

Took a Nia class with Cheri and loved it! She is not only a great teacher, she’s very warm and kind. I took the class at the end of a long work day. I showed up exhausted, but after Nia and a 30 minute drive home-I was more energized than I ever am after a long day like that. Even my husband noticed. Looking forward to doing it again!

HealingWaze promo

Two weeks free Nia classes in Tigard – This includes all regularly scheduled Nia classes with Cheri Fredrickson as teacher. Special events excluded. See schedule and locations at https://thetransformativeleader.com/events/

Other business info

Patients accepted: Any
Ages treated: Adults
Same day appointments: No
Outcall/home visits: No
Office type: Other

Insurance accepted: None
Payment types accepted: Cash, Check, Credit, Mobile Pay, Paypal