nutrition counseling. holistic health coaching

Intuitive Eating Workshop- Eat what you want, feel fully nourished.

Join Tiffany Thoen, RN, Integrative Coach, to learn about the Intuitive Eating principles. Intuitive eating teaches us to focus on giving our bodies what we need instead of following arbitrary dieting rules. Come learn a new way to approach food so you can finally have the freedom, balance, and satisfaction crave. More about Coach Tiffany- [...]

2019-01-06T18:09:59-07:00January 9th, 2019|0 Comments

Clean Eating – What does it mean?

What exactly does Clean Eating mean? Clean eating is becoming a well-known and popular term. We even see celebrities and dietitians promoting and engaging in the concept. But do people really understand the true meaning behind eating clean or clean eating?   Clean eating is the true mindset of “we are what we eat”. Think of [...]